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  2. How to Keep Your Feet Healthy if You Have Diabetes - AOL

    www.aol.com/lifestyle/keep-feet-healthy-diabetes...

    If you have diabetes, you know management is about more than just maintaining a healthy diet and controlling your blood sugar. Diabetes can affect every system and part of the body.

  3. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    10 Best Posture Improving Exercises Everyone Needs Women's Health ... and feet connected firmly to the ground. Posture improving exercises can help you maintain healthy alignment by stretching ...

  4. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    In other cases, people can develop flat feet due to trauma or an injury, Hartzell says. For instance, someone may make a jump from a height and tear the ligament when they land incorrectly.

  5. Podiatry - Wikipedia

    en.wikipedia.org/wiki/Podiatry

    Podiatry (/ p oʊ ˈ d aɪ. ə t r i / poh-DY-ə-tree), or podiatric medicine and surgery (/ ˌ p oʊ d i ˈ æ t r ɪ k, p oʊ ˈ d aɪ. ə t r ɪ k / POH-dee-AT-rik, poh-DY-ə-trik), is a branch of medicine devoted to the study, diagnosis, and treatment of disorders of the foot, ankle and lower limb.

  6. Foot gymnastics - Wikipedia

    en.wikipedia.org/wiki/Foot_gymnastics

    Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [citation needed] and dorsal pain. Such activities are recommended to improve flat feet especially of children [1] and the gait performance of older adults. [2]

  7. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen.

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