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  2. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of three parts: the medial, lateral, and long head. [1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).

  3. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    Upper Limb, Arm, Anterior compartment, right/left anterior surface of humerus (mainly distal half) coronoid process of ulna, tuberosity of ulna: radial recurrent artery: musculocutaneous nerve: flexes elbow: triceps brachii: 2 1 triceps brachii: Upper Limb, Arm, Posterior compartment, right/left long head: infraglenoid tubercle of scapula

  5. 12 best exercises to tone your triceps at home - AOL

    www.aol.com/tone-back-arms-10-tricep-213232789.html

    Triceps muscles anatomy. The triceps (also known as the triceps brachii) ... The medial head is located in the middle of the back of the upper arm and travels from the humerus to the elbow.

  6. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    Triceps is the major extensor and brachialis and biceps the major flexors. Biceps is, however, the major supinator and while performing this action it ceases to be an effective flexor at the elbow. [8] Muscles of the arm [4] Posterior Triceps brachii, anconeus Anterior Brachialis, biceps brachii

  7. Medial bicipital groove - Wikipedia

    en.wikipedia.org/wiki/Medial_bicipital_groove

    It is formed by the longitudinal hollow between the biceps and triceps muscles. The pulse of the brachial artery can be felt in the medial bicipital groove. [1] It should be distinguished from the bicipital groove or intertubercular sulcus, which is not a surface anatomy structure. It is the groove where the long head of biceps tendon runs ...

  8. Triceps Exercises to Work Into Your Strength-Training Routine

    www.aol.com/triceps-exercises-strength-training...

    These triceps exercises target the muscles that stabilize the shoulder and support your upper half on rides.

  9. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

    www.aol.com/10-best-free-weight-exercises...

    Here are 10 of the best free-weight exercises for men to build bigger biceps and triceps. Gear up to achie. Photo: Shutterstock. Design: Eat This, Not That!Building bigger biceps and triceps is a ...