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Joy Bauer shares protein-rich recipes to kick-start your morning: an oatmeal bowl, peanut butter and berry breakfast bowl and strawberry-peach overnight oats. Energize your day with Joy Bauer’s ...
1 1/4 c. rolled oats. 1. large carrot (8 oz), scrubbed and coarsely grated (2 1/2 cups) 2/3 c. toasted pecans, chopped, plus more for topping. 1/2 c. raisins, roughly chopped, plus more for ...
Nutrition (Per order): Calories: 320 Fat: 4.5 g (Saturated fat: 1.5 g) Sodium: 150 mg Carbs: 64 g (Fiber: 4 g, Sugar: 31 g) Protein: 6 g. McDonald's Fruit and Maple Oatmeal takes its place as the ...
A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.
Quaker Instant Oatmeal Chocolate: 7 grams Quaker Instant Oatmeal Chocolate PER 1 PACKET (35 G) SERVING : 130 calories, 3.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 25 g carbs (3 ...
The oatmeal ball (Danish: havregrynskugle) or the chocolate ball (Swedish: chokladboll) is a type of unbaked pastry that is a popular Danish and Swedish confectionery. Oatmeal balls consist of oatmeal , sugar, cocoa , [ 1 ] vanilla sugar , butter, and sometimes a small amount of coffee mixed until they become a compact mass.
84 calories (58% from fat), 5 grams fat (1 gram sat. fat), 8 grams carbohydrates, 3 grams protein, 33 mg sodium, 0 mg cholesterol, 18 mg calcium, 1.5 grams fiber. Food exchanges: ½ carbohydrate ...
Beurre maître d'hôtel is a savory butter prepared by mixing softened butter with very finely minced parsley, lemon juice, salt and pepper. [1] [4] [5] A ratio of around 1.5 tablespoons of parsley to two ounces of butter may be used. [6] Additional ingredients may include shallot and Worcestershire sauce.