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2. Avoidance coping - Wikipedia

   en.wikipedia.org/wiki/Avoidance_coping

   Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

3. Safety behaviors (anxiety) - Wikipedia

   en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

   Safety behaviors (also known as safety-seeking behaviors) are coping behaviors used to reduce anxiety and fear when the user feels threatened. [1] An example of a safety behavior in social anxiety is to think of excuses to escape a potentially uncomfortable situation. [ 2 ]

4. Psychosocial treatment of needle phobia in children - Wikipedia

   en.wikipedia.org/wiki/Psychosocial_treatment_of...

   Other factors, such as physical and verbal restraint during children's medical procedures, can influence children to fear needles and associated medical situations. [8] An article published in Nursing Forum by Ives et al outlined several helpful and unhelpful caregiver behaviors during venipuncture. Unhelpful behaviors included overly ...

5. 5 Phrases a Child Psychologist Is Begging Parents and ...

   www.aol.com/5-phrases-child-psychologist-begging...

   Related: 13 Things Psychologists Are Begging Parents and Grandparents To Stop Saying to a Middle Child. A Good Reminder. Parents and grandparents aren’t perfect. In her practice, Dr. Bren says ...

6. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

   www.aol.com/quiet-anxiety-head-20-best-135217399...

   How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

7. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...