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Allergies trigger your mucus membranes to produce histamines, which cause your cells to make even more phlegm. Taking an antihistamine will help stop excess fluid production. (Yes, your allergies ...
Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
It may also soothe pain, like a sore throat, and relieve nausea. Turmeric has been a staple in Ayurvedic medicine for generations. It’s been shown to reduce inflammation and boost the immune system.
Mucokinetics, or mucolytics, are a class of drugs which aid in the clearance of mucus from the airways, lungs, bronchi, and trachea. Examples are carbocisteine , ambroxol , and bromhexine . Expectorants are substances claimed to make coughing easier while enhancing the production of mucus and phlegm.
Selecting healthy foods in accordance with the main Mizaj (temperament) to aid digestion keeps one healthy. Excessive amounts of blood, yellow bile, black bile, and phlegm is rooted from the fact that someone has not stuck to a healthy diet. In the Iranian traditional medicine 'abstaining' is the best path to effective treatment.
Willow bark has been used throughout the centuries in China and Europe to the present for the treatment of pain (particularly low back pain and osteoarthritis), headache, and inflammatory conditions such as bursitis and tendinitis. The bark of white willow contains salicin, which is a chemical similar to aspirin (acetylsalicylic acid).
The bark of willow trees contains salicylic acid, the active metabolite of aspirin, and has been used for millennia to relieve pain and reduce fever. [1]Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times.
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain. ... and whole grains can help lower ...
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