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  2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

    www.aol.com/sonics-entire-breakfast-menu-ranked...

    Nutrition (Per medium coffee): Calories: 260 Fat: 7 g (Saturated fat: 4.5 g) Sodium: 210 mg Carbs: 47 g (Fiber: 0 g, Sugar: 35 g) Protein: 6 g. The French Vanilla Cold Brew at Sonic comes with a ...

  3. The Best Sonic Order for Weight Loss - AOL

    www.aol.com/best-sonic-order-weight-loss...

    Nutrition (Per order): Calories: 565 Fat: 39 g (Saturated Fat: 9 g) Sodium: 1,135 mg Carbs: 79 g (Fiber: 4 g, Sugar: 98 g) Protein: 35 g. Keathley's first recommended Sonic order is the Three ...

  4. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd ... - AOL

    www.aol.com/sonic-breakfast-menu-items-worth...

    1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Beverages, vegetables, fruit and grains are marked green for "free travel"; meat and dairy are marked yellow for "caution"; and oils, fats, sweets and alcohol are marked red for "brake lights". [20] Aid also collaborated with the German Nutrition Society to create a 3D pyramid model. [21]

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. [11] In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged ...

  9. Sonic Debuts a 1,720-Calorie Peanut Butter and Bacon Shake - AOL

    www.aol.com/news/on-sonic-peanut-butter-bacon...

    Sonic announced on its Facebook page Thursday that its summer lineup of ice cream shakes would include one made with peanut butter and bacon. Combining those flavors isn't as crazy as it might seem.