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  2. Maryana Naumova - Wikipedia

    en.wikipedia.org/wiki/Maryana_Naumova

    Maryana Aleksandrovna Naumova (Russian: Марьяна Алекса́ндровна Нау́мова; born 22 April 1999, Staraya Russa) is a Russian powerlifter who specializes in the bench press, and was the leading teenage girl in the world in the discipline. [1]

  3. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    Myostatin-related muscle hypertrophy is a rare genetic condition characterized by reduced body fat and increased skeletal muscle size. [1] Affected individuals have up to twice the usual amount of muscle mass in their bodies, but increases in muscle strength are not usually congruent. [ 2 ]

  4. Myostatin - Wikipedia

    en.wikipedia.org/wiki/Myostatin

    Myostatin (also known as growth differentiation factor 8, abbreviated GDF8) is a protein that in humans is encoded by the MSTN gene. [6] Myostatin is a myokine that is produced and released by myocytes and acts on muscle cells to inhibit muscle growth. [7] Myostatin is a secreted growth differentiation factor that is a member of the TGF beta ...

  5. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  6. Teen boys at the gym: Healthy hobby or muscle dysmorphia ...

    www.aol.com/lifestyle/teen-boys-gym-healthy...

    Muscle dysmorphia is often fueled by the pressures of social media. “More Instagram use in boys or men leads to meal skipping, use of steroids and muscle dissatisfaction,” says Nagata.

  7. Ethan Slater's Ex-Wife Lilly Jay Breaks Silence on 'Public ...

    www.aol.com/ethan-slaters-ex-wife-lilly...

    Related: Ariana Grande and Ethan Slater's Relationship Timeline Jay wrote that "people from [her] past have reached out to say they saw my face in a tabloid," in relation to the controversy. But ...

  8. Muscle memory (strength training) - Wikipedia

    en.wikipedia.org/wiki/Muscle_memory_(strength...

    Muscle memory in strength training and weight-lifting is the effect that trained athletes experience a rapid return of muscle mass and strength after long periods of inactivity. [ 1 ] The mechanisms implied for the muscle memory suggest that it is mainly related to strength training, and a 2016 study conducted at Karolinska Institutet in ...

  9. Protein Diet Coke is all the rage. Is it actually healthy for ...

    www.aol.com/finance/protein-diet-coke-rage...

    Her video now has over 2.6 million views. “Welcome to Utah where protein Diet Coke is currently trending,” the text on her video read. “I love it,” another TikTokker said after she, too ...