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2. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

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   A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days. ... working with the legs." Aim for 10 minutes of 30-second sprints followed by 30 ...

3. 15 Waist-Slimming Exercises for a Smaller Waist - AOL

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   Neutral grip dumbbell bent over rows. Bent over rows are a great back exercise that can help build that hourglass shape to mirror a slimmer waist. Begin with feet shoulder-width apart. Add a ...

4. 11 Exercises Women Should Do Every Day to Lose Weight

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   Love them or hate them, pushups are an excellent calorie burner. Read says, "Pushups are great for toning the upper body and core." If you find classic pushups too difficult, begin with knee ...

5. At 67, Denise Austin Demonstrates How to Achieve ‘Strong ...

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   Denise Austin, 67, demonstrated exercises for “strong, lean legs" in a new workout video. Here’s how to perform the three lower body moves.

6. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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   "Woodchops target the entire core, especially the transverse abdominis, including the obliques, abs, and lower back, as well as engaging the shoulders and legs," says Cummings.

7. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

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   Not long after sharing a five-minute workout for heart health, the 66-year-old demonstrated a simple lower-body exercise to target thighs, legs, glutes, and core muscles, on Instagram.