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  2. The #1 High-Protein Snack for the Mediterranean Diet ... - AOL

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    That’s the deep, stubborn belly fat that’s been linked to heart disease, cancer and type 2 diabetes. They also had healthier diets overall. If gaining muscle is a goal, you can’t do better ...

  3. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a diabetes-friendly eating pattern. 20 Diabetes-Friendly Lunches to Help Reduce ...

  4. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    “Intermittent fasting is a diet strategy that focuses on your meal timing in addition to healthy eating,” White explains, adding that there are a few different intermittent fasting schedules ...

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