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Serve with quinoa (½ cup per person) to hit our protein goal of at least 15 grams per serving. View Recipe. Tuesday: American Goulash ... Serve the chili over brown rice (½ cup per person) to ...
The average world yield for rice was 4.7 metric tons per hectare (2.1 short tons per acre), in 2022. [37] Yuan Longping of China's National Hybrid Rice Research and Development Center set a world record for rice yield in 1999 at 17.1 metric tons per hectare (7.6 short tons per acre) on a demonstration plot.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Brown rice is a whole grain rice with ... In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 ... Nutritional value per 100 g (3.5 oz) ...
PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein This fried rice comes in a family-style portion that includes four, 1 ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
A rice bowl on a globe, filling up every 50 grains. Freerice, originally FreeRice, is a website-based application that allows players to donate rice to families in developing countries by playing a multiple-choice quiz game. For every question a user answers correctly, 10 grains of rice are donated via the United Nations World Food Programme ...
Over 149 million metric tons were consumed in 2020/2021, with an average of 76.8 kilograms milled per person annually. However, there has been a pattern of decline in rice consumption, from 78 kilograms per person annually in 1995 to 76.3 kilograms in 2009. [9] [8]