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  2. Preparticipation physical evaluation - Wikipedia

    en.wikipedia.org/wiki/Preparticipation_physical...

    [3] [4] PPEs are required for athletic participation according to the laws of some jurisdictions and the rules of many sports governing bodies. [ 5 ] [ 1 ] PPE is known by a variety of other names, such as preparticipation evaluation , [ 5 ] preparticipation physical examination , [ 6 ] preparticipation screening , [ 6 ] sports physical , [ 2 ...

  3. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    A history and philosophy of sport and physical education: from ancient civilizations to the modern world (McGraw-Hill, 2014) Tsai, Chiung-Tzu Lucetta, and Lijun Zhou. "The history of sports and physical education in China." World leisure journal 59.4 (2017): 326-337. Wagner, Eric A. Sport in Asia and Africa: A Comparative Handbook (Greenwood ...

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  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.

  6. Work Capacity Test - Wikipedia

    en.wikipedia.org/wiki/Work_Capacity_Test

    The pack test replaced as of the late 1990s an earlier physical fitness test called the step test, which measured physical fitness based on beginning and ending heart rate after a short workout on a set of stairs. It was believed that the pack test more accurately measures the ability to perform arduous labor for a sustained period of time (e.g ...

  7. Portal:Sports/Intro - Wikipedia

    en.wikipedia.org/wiki/Portal:Sports/Intro

    Sport is a form of physical activity or game.Often competitive and organized, sports use, maintain, or improve physical ability and skills.They also provide enjoyment to participants and, in some cases, entertainment to spectators.

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  9. Form (exercise) - Wikipedia

    en.wikipedia.org/wiki/Form_(exercise)

    Good form ensures that the movement only uses the main muscles, and avoids recruiting secondary muscles. As a muscle fatigues, the body attempts to compensate by recruiting other muscle groups and transferring force generation to non-fatigued units.

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