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  2. 10 High-Protein Fruits to Add to Your Diet - AOL

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    1. Jackfruit (3 grams protein) Jackfruit is a tropical fruit related to figs, and the texture of its unripe flesh is uncannily similar to pulled pork. A one-cup serving contains three grams of ...

  3. The Fruit That's Surprisingly a Protein Powerhouse - AOL

    www.aol.com/fruit-thats-surprisingly-protein...

    High-protein fruits Passion Fruit. One cup of passion fruit has about 5 grams of protein. It also contains a lot of vitamin C. “Vitamin C is really helpful in terms of immune health, ...

  4. This Fruit Packs The Most Protein—Almost As Much As An Egg

    www.aol.com/fruit-packs-most-protein-almost...

    Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.)

  5. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. 24 Easy Heart-Healthy Breakfast Recipes to Make For Busy Mornings

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    High-Protein Cinnamon-Roll Oatmeal. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek ... Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie. Photographer ...

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