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Just like physical health, mental health is something that all of us should care for every day of our lives. Whether you’ve been diagnosed with a mental health condition like anxiety, depression ...
— World Health Organization. 2. "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” — Buddha. 3. “He who has health has hope; and he who has ...
Predictably Irrational: The Hidden Forces That Shape Our Decisions is a 2008 book by Dan Ariely, in which he challenges readers' assumptions about making decisions based on rational thought. Ariely explains, "My goal, by the end of this book, is to help you fundamentally rethink what makes you and the people around you tick.
Metacognition – Self-awareness about thinking, higher-order thinking skills; Mental image – Representation in the mind of objects, activities or events, whether they existed or not; Mindset – Term in decision theory and general systems theory; Preference – To like one thing more than another
One way of thinking holds that the mental process of decision-making is (or should be) rational: a formal process based on optimizing utility. [1] Rational thinking and decision-making does not leave much room for strong emotions. [2] In fact, emotions are often considered irrational occurrences that may distort reasoning. [3]
At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...
Millions of Americans live with a mental illness. According to NAMI, one in five adults suffer from anxiety, depression or another mental health condition. But we have good news: According to ...
Nudge: Improving Decisions about Health, Wealth, and Happiness is a book written by University of Chicago economist and Nobel laureate [1] Richard H. Thaler, and Harvard Law School professor Cass R. Sunstein, first published in 2008. In 2021, a revised edition was released, subtitled The Final Edition.