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  2. 60 metres hurdles world record progression - Wikipedia

    en.wikipedia.org/wiki/60_metres_hurdles_world...

    The world record for the 60 metres hurdles is recognised by World Athletics, the governing body for the sport of athletics, for both men and women. The event is recognised in indoor settings only. The current men's record is 7.27 A seconds, set by the USA's Grant Holloway on 24 February 2021 in Madrid, Spain. The current women's record is held ...

  3. 60 metres hurdles - Wikipedia

    en.wikipedia.org/wiki/60_metres_hurdles

    60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.65 seconds (Devynne Charlton) and 7.27 seconds (Grant Holloway), respectively.

  4. USA Indoor Track and Field Championships - Wikipedia

    en.wikipedia.org/wiki/USA_Indoor_Track_and_Field...

    The USA Indoor Track and Field Championships is an annual indoor track and field competition organized by USA Track & Field, which serves as the American national championships for the sport. In years which feature a World Indoor Championships in Athletics , the championships serve as a way of selecting the best athletes for those competitions.

  5. World Athletics Indoor Championships - Wikipedia

    en.wikipedia.org/wiki/World_Athletics_Indoor...

    The events held have been composed of a regular disciplines, with the main alterations coming in the earlier years. The 4 x 400 m relay race for both men and women was added to the full schedule in 1991 with the women's triple jump, the latter as an exhibition event, and gaining full status at the following championships.

  6. 10 Form Drills You Should Always Do Before Workouts - AOL

    www.aol.com/10-form-drills-always-workouts...

    This guide lists the top 10 form drills you should integrate into your pre-workout routine. Each drill serves a specific purpose, from enhancing flexibility to improving balance and coordination.

  7. Millrose Games - Wikipedia

    en.wikipedia.org/wiki/Millrose_Games

    The Millrose Games are an annual indoor athletics (track & field) meet held each February in New York City.Among the world's most prestigious indoor track meets, the games started taking place at the Armory in Washington Heights in 2012, after having taken place in Madison Square Garden from 1914 to 2011.

  8. Women Form Unique Friendship After They Both Lose an ... - AOL

    www.aol.com/women-form-unique-friendship-both...

    Two women in England formed a sister-like bond after both having an eye removed after they were diagnosed with the same rare cancer. ... both are parents — Denman is mom to a 10-year-old son ...

  9. Over 50? If You Can Do These 10 Strength Drills, You're in ...

    www.aol.com/lifestyle/over-50-10-strength-drills...

    Strength Drill #6: Deadlift Shutterstock Deadlifts are one of the most effective exercises for building total-body strength, particularly in the posterior chain, which includes the hamstrings ...

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