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  2. How often should you take showers? Experts say there's no ...

    www.aol.com/lifestyle/often-showers-experts...

    While individuals are set in their own personal hygiene routines, there is "no one-size-fits-all answer" to the question of how many times a week somebody should shower, according to WebMD. So, as ...

  3. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Personal hygiene involves those practices performed by a person to care for their bodily health and well-being through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from illness, optimal health and sense of wellbeing, social acceptance, and prevention of spread of illness to others.

  4. Morning care - Wikipedia

    en.wikipedia.org/wiki/Morning_care

    Morning care is a hygiene routine provided by personal support workers, nursing assistants, nurses, and other workers for patients and residents of care facilities each morning. The care routine typically includes washing the face, combing hair, shaving, putting on cosmetics, toileting, getting dressed, and similar activities. [1]

  5. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  6. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    Therefore, the proper drying of hands after washing should be an integral part of the hand hygiene process in health care. [2] The World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) are clear and straightforward concerning hand hygiene, and recommend paper towels and hand dryers equally.

  7. The 5-Step Bedtime Routine of People Who Never Gain Weight - AOL

    www.aol.com/5-step-bedtime-routine-people...

    Yep, your bedtime routine starts with dinner. "Eat a healthy dinner comprised of protein and low glycemic index complex carbohydrates that won't cause a blood sugar crash," Dr. Rohrscheib advises ...

  8. Washing - Wikipedia

    en.wikipedia.org/wiki/Washing

    A woman washes her hands with soap and water. Washing is a method of cleaning, usually with water and soap or detergent.Regularly washing and then rinsing both body and clothing is an essential part of good hygiene and health.

  9. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    One purpose of bathing is for personal hygiene. It is a means of achieving cleanliness by washing away dead skin cells, dirt, and soil and as a preventative measure to reduce the incidence and spread of disease.