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  2. “Squirrel! Oh, Wait, That’s My Hack…” 22 ADHD Tips From ...

    www.aol.com/neurodivergent-proud-22-redditors...

    Conquer clutter and forgetfulness with a designated spot for everything! A simple label maker and a bit of organization can transform your space into an ADHD-friendly haven. By creating clear and ...

  3. ‘10 Tools for Managing My ADHD’

    www.aol.com/lifestyle/10-tools-managing-adhd...

    Here are three of her tips for feeling better when she feels meh. Jump rope. “I like jump-roping because it’s a form of cardio that gets my blood pumping, but also makes me feel like a kid ...

  4. Body doubling - Wikipedia

    en.wikipedia.org/wiki/Body_doubling

    Body doubling or parallel working [1] is a strategy used to initiate and complete tasks, such as household chores or writing and other computer tasks. [2] It involves the physical presence, virtual presence through a phone call, videotelephony or social media presence, [2] [3] of someone with whom one shares their goals, which makes it more likely to achieve them. [1]

  5. Management of attention deficit hyperactivity disorder

    en.wikipedia.org/wiki/Management_of_attention...

    Attention deficit hyperactivity disorder management options are evidence-based practices with established treatment efficacy for ADHD.Approaches that have been evaluated in the management of ADHD symptoms include FDA-approved pharmacologic treatment and other pharmaceutical agents, psychological or behavioral approaches, combined pharmacological and behavioral approaches, cognitive training ...

  6. Attention deficit hyperactivity disorder - Wikipedia

    en.wikipedia.org/wiki/Attention_deficit...

    Attention deficit hyperactivity disorder; Other names: Formerly: Attention deficit disorder (ADD), hyperkinetic disorder (HD) [1]: ADHD arises from maldevelopment in brain regions such as the prefrontal cortex, basal ganglia and anterior cingulate cortex, which regulate the executive functions necessary for human self-regulation.

  7. Adult attention deficit hyperactivity disorder - Wikipedia

    en.wikipedia.org/wiki/Adult_attention_deficit...

    Adult Attention Deficit Hyperactivity Disorder is the persistence of attention deficit hyperactivity disorder (ADHD) into adulthood. It is a neurodevelopmental disorder, meaning impairing symptoms must have been present in childhood, except for when ADHD occurs after traumatic brain injury.

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