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  2. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

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    The winter retreat is a three-week program that focuses on self-reflection, meditation, and group work. The retreat is run by Karma Zangpo, an experienced leader who spent over six years in Nepal ...

  3. Suan Mokkh - Wikipedia

    en.wikipedia.org/wiki/Suan_Mokkh

    Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.

  4. This is what it’s really like on a silent meditation retreat ...

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    A silent retreat closer to a holiday might sound more appealing, but the pared back, fairly gruelling 10-day Dhamma Vipassana Meditation remains an incredibly popular choice.

  5. Retreat (spiritual) - Wikipedia

    en.wikipedia.org/wiki/Retreat_(spiritual)

    Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).

  6. Birken Forest Buddhist Monastery - Wikipedia

    en.wikipedia.org/wiki/Birken_Forest_Buddhist...

    These include "Absolute Beginner" weekend retreats; "Introductory" retreats for those with some meditation experience; and 5-, 8-, 9-, and 10-day silent retreats for more advanced meditators. For most of the year, Birken is open for guests to come for periods ranging from overnight to a few days.

  7. How I Learned to Speak My Truth at a Silent Meditation Retreat

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  8. Thai Forest Tradition - Wikipedia

    en.wikipedia.org/wiki/Thai_Forest_Tradition

    In 1989, he founded The Suan Mokkh International Dharma Hermitage for international Vipassana meditation practitioners around the world. There is a 10-day silent meditation retreat that starts on the 1st of each month for the whole year which is free, of no charge for international practitioners who are interested in practicing meditation.

  9. What happened when I took myself on a silent retreat - AOL

    www.aol.com/news/happened-took-myself-silent...

    My biggest tip under such circumstances is to implement a structure if you feel daunted – which most of us inevitably do. “Read, 9-10am; meditate, 10-11am; coffee break!, 11-11.15am” reads ...

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