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  2. Scientists Say This Natural Remedy May Help Those With Depression

    www.aol.com/scientists-natural-remedy-may-help...

    Major depressive disorder impacts approximately 5% of adults around the world.And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone ...

  3. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

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    How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

  4. Holiday Stress & Anxiety: 6 Ways to Cope

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    Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.

  5. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not intentional; These activities are the subconscious mind's way of trying to relieve tension [citation needed]. Often people experiencing ...

  6. Catatonic depression - Wikipedia

    en.wikipedia.org/wiki/Catatonic_depression

    It is a commonly used medicine to treat anxiety disorders. Catatonic depression is a severe but manageable subtype of depression. Benzodiazepines, such as lorazepam, are often prescribed as the first-line treatment for catatonia. These medications contain anxiety-relieving and muscle relaxing characteristics. [1]

  7. GABA reuptake inhibitor - Wikipedia

    en.wikipedia.org/wiki/GABA_reuptake_inhibitor

    [9] [10] [11] The inhibitory neurotransmitter GABA plays a complex role in modulating anxiety and stress, regulating sleep, circadian rhythms, mood, cognition, and perception. Low GABA levels are associated with emotional and behavioral disruptions, including short-term and/or long-term stress, anxiety disorders, and sleep disorders. [12]

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