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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

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    The Very Best Foods to Help Ease Anxiety Moyo Studio - Getty Images If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach.

  3. How fermented food prevents depression, anxiety: UVA ... - AOL

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    Armed with this information, researchers are poised to develop new ways to prevent and treat depression and other mental health conditions in which Lactobacillus plays an important role, said UVA.

  4. How to prevent stress eating - AOL

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    Election day anxiety has you craving sugary snacks—here are ways to prevent stress eating and feel energized for longer Alexa Mikhail Updated November 5, 2024 at 10:20 AM

  5. What Is "Food Noise" & How to Safely Stop It - AOL

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    3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...

  6. Idiopathic postprandial syndrome - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_postprandial...

    Here is where the concept of "hypoglycemia" as a disorder meets up with all other modern dietary fads such as "natural" foods, vitamin "lack", and "organic" foods. It is also an area in which the hormones are involved. Hence "glandular causes" and "glandular therapy" play a large role. [2]

  7. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

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    How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

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