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Meat “Meat is a staple in many people’s diets and is rich in nutrients that may aid hair growth. The protein in meat aids growth and helps repair and strengthen hair follicles,” says Gomer.
What are the best nutrients for healthy hair? Look for foods rich in "fat-soluble vitamins, B-complex vitamins, omega-3 fatty acids, and iron to support hair health," says Valerie Agyeman, RD ...
“Bobs are great for thick hair because they show off the best possible, most defined outline,” says hairstylist Peter Gray. “Where the surface length is retained, maximum reflection and ...
The beautiful hair on the models is often long, silky and to the average woman, perfect. Women want that hair. So as wishful thinkers, we buy these advertised products,
2. Blunt Ends. Isla Fisher’s lush curls look especially polished thanks to her clean-cut ends. (Note: This is also a good way to freshen up scraggly strands that have been damaged by too much ...
"Curly hair that tends to go frizzy will be looking for products that are curl-defining and anti-frizz, whereas type 1 hair may be looking for products that are more volumizing," Salinger says.
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