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  2. What Dietitians Want You to Know About Fenugreek ... - AOL

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    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

  3. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  4. The Health Benefits of Fenugreek, According to Dietitians - AOL

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  5. 18 of the most unhealthy fast food items you can order - AOL

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  6. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  7. Kung chae nampla - Wikipedia

    en.wikipedia.org/wiki/Kung_chae_nampla

    Whiteleg shrimp, garlic, chilies, lime juice, fish sauce, spicy sauce Kung chae nampla ( Thai : กุ้งแช่น้ำปลา , pronounced [kûŋ t͡ɕʰɛ̂ː nám.plāː] ) is a Thai salad made from fresh raw shrimp soaked in Thai fish sauce and served with chunks of gourd, cloves of garlic, chilies, and spicy sauce. [ 1 ]

  8. Worried About Your Cholesterol Levels? Try Incorporating ...

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    HDL is known as “goodcholesterol, since it works to remove LDL (“badcholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

  9. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.

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