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2. Wrist roller - Wikipedia

   en.wikipedia.org/wiki/Wrist_roller

   The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.

3. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

4. 3 Ways to Get the Most Out of Your Foam Roller

   www.aol.com/lifestyle/3-ways-most-foam-roller...

   Place your left wrist on the foam roller with your palm facing your head. Push your arm forward, keeping your eyes locked on your hands, getting as deep a stretch as possible. Aim to get a deeper ...

5. Fitness Gifts for the Most Active Person You Know - AOL

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   The Complete Home Gym kit includes a mat, a set of Bala bangles, a set of bars, a beam, a mat, an hourglass roller (probably the most attractive I've seen), as well as a set of balance blocks and ...

6. Why Bala Bangles are my favorite fitness accessory - AOL

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   Bala Bangles 2LB $65.00 at Bala. Bala Bangles 2LB $65.00 at Target. Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's ...

7. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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9. Talk:Wrist roller - Wikipedia

   en.wikipedia.org/wiki/Talk:Wrist_roller

   The previous version says wrist roller (earliest referred to as York Wrist Developer). HUM! The wrist roller has been used by Shaolin monks for centuries, don't tell me that you don't know that. Do you really think that they called that York Wrist Developer? The traduction is more something like "hand wheel".