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  2. Wrist roller - Wikipedia

    en.wikipedia.org/wiki/Wrist_roller

    The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  4. Work-From-Home Warriors, Rejoice! 22 Office Essentials ... - AOL

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    #17 Streamline Your Workspace With The Mesh Desk Organizer With A Sliding Drawer Review: "I bought this to maximize space on my desk. Because the customer assembles this item, I was able to modify ...

  5. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

    www.aol.com/lifestyle/bodybuilding-coach-reveals...

    Teo finishes the session with wrist rollers, attaching a light weight to the pole using a band, and then rotating the bar upwards in his hands until the band is completely wrapped around it, then ...

  6. 25 of the best Walmart sales of the week: Apple gadgets ... - AOL

    www.aol.com/the-best-walmart-sales-of-the-week...

    Rolling Kitchen Storage Cart Island. $78 $270 Save $192. ... With a flick of the wrist you'll have access to calls, texts and apps, including Apple's fitness app so you can keep track of activity ...

  7. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders. Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes , to the muscular power and force that can be generated with the hands .

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