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  2. Volleyball - Wikipedia

    en.wikipedia.org/wiki/Volleyball

    Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. [1] It has been a part of the official program of the Summer Olympic Games since Tokyo 1964.

  3. Volleyball jargon - Wikipedia

    en.wikipedia.org/wiki/Volleyball_jargon

    The term "six-pack" refers to the dizzying sensation of being hit directly in the head or face by a volleyball as being analogous to the dizzying sensation of having drunk a six pack of beer. The abdominal muscles are sometimes referred to as a "six-pack," so getting hit in the stomach by the ball is getting 'six-packed.'

  4. India men's national volleyball team - Wikipedia

    en.wikipedia.org/wiki/India_men's_national...

    The Indian volleyball men's team was ranked 34th in 2014, their best in the world, they also managed to win a gold medal eighth gold medal at 2016 South Asian Games, but just as it seemed that the sport was picking up again, an internal dispute in the VFI meant that it was banned from the International Volleyball Federation (FIVB) for two years ...

  5. United States men's national volleyball team - Wikipedia

    en.wikipedia.org/wiki/United_States_men's...

    The United States Volleyball Association was formed in 1927, and was the founding member of FIVB in 1947. [1] However, by the time of volleyball's international growth in the 1940s, the U.S. was no longer a major power. They competed in the inaugural volleyball Olympic tournament in 1964. [2]

  6. How To Use Fascia Stretch Training (FST-7) to Get Bigger Muscles

    www.aol.com/fascia-stretch-training-fst-7...

    FST-7 was developed by bodybuilding coach Hany Rambod, a 24-time Olympia-winning coach and seven-time Mr. Olympia, to stretch out the fascia (the connective tissue encompassing your muscles ...

  7. Nguyễn Thị Bích Tuyền - Wikipedia

    en.wikipedia.org/wiki/Nguyễn_Thị_Bích_Tuyền

    Nguyễn Thị Bích Tuyền (born May 22, 2000) is a Vietnamese volleyball player. She is a member of Vietnam women's national volleyball team and LP Bank Ninh Bình volleyball club. [ 1 ] [ 2 ] [ 3 ]

  8. 10 Essential Daily Stretches You Should Be Doing After 50 - AOL

    www.aol.com/10-essential-daily-stretches-doing...

    Jennifer Harris, NASM-CPT and lead flexologist for StretchLab, shares 10 essential daily stretches to do after 50. Skip to main content. 24/7 Help. For premium support please call: ...

  9. Iran men's national volleyball team - Wikipedia

    en.wikipedia.org/wiki/Iran_men's_national...

    The Iran men's national volleyball team is the official national men's volleyball team of Iran. It is governed by the Iran Volleyball Federation (I.R.I.V.F.) and takes part in international volleyball competitions. As of 11 September 2022, Team Melli is considered as the second team in Asia, as it ranks 10th in the FIVB World Rankings. [1]