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  2. Is salmon or tuna healthier? There’s 2 major nutritional ...

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    However, at higher levels, mercury can be toxic to adults and harm an unborn baby or young child's development. ... Canned tuna vs. salmon. Canned fish is more affordable and shelf-stable ...

  3. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...

  4. The Best Canned Salmon, According to a Food Writer - AOL

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    The previously mentioned report by the USDA observed that canned salmon has higher levels of calcium found in salmon bones and slightly higher levels of the omega-3 fat DHA. Plus, per the CDC ...

  5. Bumble Bee Foods - Wikipedia

    en.wikipedia.org/wiki/Bumble_Bee_Foods

    Bumble Bee Foods, LLC, is an American company that produces canned tuna, salmon, other seafoods, and chicken under the brand names "Bumble Bee," "Wild Selections," "Beach Cliff," "Brunswick," and "Snow's." [1] The brand is marketed as "Clover Leaf" in Canada. The company is headquartered in San Diego, California, United States.

  6. Tuna is increasingly popular in the US. But is it good for you?

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    Canned tuna can also have a lot of sodium - around 280 milligrams, or 12% of one's recommended daily intake in a single can. High-sodium diets increase risk of heart disease , kidney disease, and ...

  7. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    In the United States, the Food and Drug Administration (FDA) regulates the amount of tuna in a can. [19] In 2008, some tuna cans dropped from 6 ounces (170 g) to 5 ounces (140 g) due to "higher tuna costs". [20] In the United States, 52% of canned tuna is used for sandwiches, 22% for salads, and 15% for casseroles and dried, packaged meal mixes ...

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.

  9. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Canned fish like canned tuna, salmon, sardines or mackerel have been shown to reduce triglyceride levels and heart disease risk due to its high content of omega-3 fatty acids” says Erika ...

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