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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.

  3. Keto Gummies for Weight Loss: Full Guide and 14 Best Products

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    Elm & Rye’s Slimming Gummies offer a tasty and natural boost to your weight loss journey. These keto-friendly gummies are infused with prebiotic fiber and MCT oil, making them a healthy snack ...

  4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

    www.aol.com/news/dietitian-shares-30-healthy...

    Studies show that a reduced-calorie diet that includes almonds is helpful for both weight loss and heart health. Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack.

  5. Fruit snack - Wikipedia

    en.wikipedia.org/wiki/Fruit_snack

    More than half the weight of the fruit snacks is simple sugars. [3] They also contain an average of 12% water by weight, 25% starch, a small amount of fat, and a negligible amount of protein. [3] The nutritional value or content of fruit snacks has long been contested. [4]

  6. Dots (candy) - Wikipedia

    en.wikipedia.org/wiki/Dots_(candy)

    Dots contain: Corn syrup, sugar, food starch-modified, malic acid, natural and artificial flavors, sodium citrate, and artificial colors. [ 2 ] According to PETA , Dots are vegan , [ 9 ] and according to the Tootsie Roll Industries website, they are gluten-free, nut-free, peanut-free, and kosher [ 10 ] (officially certified kosher by the ...

  7. Fruit Gushers - Wikipedia

    en.wikipedia.org/wiki/Fruit_Gushers

    Fruit Gushers (sometimes simply "Gushers") were introduced in 1991 [1] as a Betty Crocker fruit snack. [2] Each box of Fruit Gushers was list priced at US$2.19 (equivalent to $4.9 in 2023) and contained six pouches of Gushers, each of which had nine individual pieces for 90 calories (380 kJ) per pouch.

  8. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

  9. Buddy Fruits - Wikipedia

    en.wikipedia.org/wiki/Buddy_Fruits

    Buddy Fruits is a squeezable fruit pouch sold in the US market, offering a range of ready-to-eat fruit snacks produced by Ouhlala Gourmet Corp. It was founded in 2008. The company's headquarters are in Miami, Florida. The founders launched the first pure fruit pouch in 2009 with 5 flavors of Pure Blended Fruits. [1]

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