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  2. Grape leaves - Wikipedia

    en.wikipedia.org/wiki/Grape_leaves

    Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They may be obtained fresh, or preserved in jars or cans. [1] [2] The leaves are commonly rolled or stuffed with mixtures of meat and rice to produce dolma (often, sarma), found widely in the Mediterranean, Caucasus, Balkans, and Middle East. [3]

  3. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    In North America, the most common grape juice is purple and made from Concord grapes, while white grape juice is commonly made from Niagara grapes, both of which are varieties of native American grapes, a different species from European wine grapes. In California, Sultana (known there as Thompson Seedless) grapes are sometimes diverted from the ...

  4. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Daily grape intake can "significantly ... Eisenberg recommended eating both green and red grapes. ... "Sticking to ⅓ of the fruit daily will keep calories in check and ensure that avocados don ...

  5. Vitis riparia - Wikipedia

    en.wikipedia.org/wiki/Vitis_riparia

    Vitis riparia Michx, with common names riverbank grape or frost grape, [1] is a vine indigenous to North America. As a climbing or trailing vine , it is widely distributed across central and eastern Canada and the central and northeastern parts of the United States , from Quebec to Texas , and eastern Montana to Nova Scotia .

  6. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    It's an accessible approach to healthy eating that emphasizes nutrient-rich plant-based foods, such as fruits, ... This plan provides approximately 1,600 calories per day, ... 1 cup grapes, and 10 ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    Total: 1,804 calories, 104 grams of protein, 188 grams of fat, 163 grams of carbohydrate, 2,157 mg of sodium For an extra boost: Tack on one cup of Greek yogurt and a 1/2 tablespoon of honey to ...

  9. Vitis rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitis_rotundifolia

    Vitis rotundifolia, or muscadine, [1] is a grapevine species native to the southeastern and south-central United States. [2] The growth range extends from Florida to New Jersey coast, and west to eastern Texas and Oklahoma. [3]