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  2. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

  3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding, which may ...

  4. What to Eat When You're Sick (Besides Chicken Soup) - AOL

    www.aol.com/finance/eat-youre-sick-besides...

    Try the BRAT diet — bananas lead the list, followed by (white) rice, applesauce, and toast. Though some sources question its effectiveness, as long as the BRAT diet is followed short-term, signs ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The CRAM diet consists of cereal, rice, applesauce, and milk. The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea ...

  6. Gastroenteritis - Wikipedia

    en.wikipedia.org/wiki/Gastroenteritis

    The BRAT diet (bananas, rice, applesauce, toast and tea) is no longer recommended, as it contains insufficient nutrients and has no benefit over normal feeding. [ 61 ] A Cochrane Review from 2020 concludes that probiotics make little or no difference to people who have diarrhea lasting 2 days or longer and that there is no proof that they ...

  7. What Should You Eat When You Have COVID-19? We Asked ... - AOL

    www.aol.com/lifestyle/eat-covid-19-asked...

    If you’re struggling with gastrointestinal issues, Dr. Russo says you could try the BRAT diet (Bananas, Rice, Applesauce, Toast) to see if it helps. But Dr. Adalja says that you really should ...

  8. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

    www.aol.com/news/brat-stomach-bugs-experts...

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  9. Ichijū-sansai - Wikipedia

    en.wikipedia.org/wiki/Ichijū-sansai

    Ichijū-sansai (Japanese: 一汁三菜) is a traditional Japanese dining format that typically consists of one bowl of rice, one soup, and three side dishes (one main dish and two side dishes). [1] It is a key component of kaiseki cuisine and reflects the aesthetic and nutritional principles of Japanese meals .

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