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  2. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Internal rotation (medial rotation or intorsion) is rotation towards the axis of the body, [22] carried out by internal rotators. External rotation (lateral rotation or extorsion) is rotation away from the center of the body, [22] carried out by external rotators. Internal and external rotators make up the rotator cuff, a group of muscles that ...

  3. GALS screen - Wikipedia

    en.wikipedia.org/wiki/GALS_screen

    Place your hand over the knee and then the hip joints feeling for crepitus as the patient moves these joints. Now test internal rotation of the hip with the knee joint flexed to 90 degrees (moving the foot laterally with the knee flexed causes internal rotation of the hip joint - early OA causes pain and limitation of this movement).

  4. List of internal rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_internal_rotators...

    The muscles of internal rotation include: of arm/humerus at shoulder. Anterior part of the deltoid muscle [1] Subscapularis [1] Teres major [1] Latissimus dorsi [1] Pectoralis major [1] of thigh/femur at hip [2] Tensor fasciae latae; Gluteus generalis; Anterior fibers of Gluteus meralis; Adductor longus and Adductor brevis; of leg at knee [3 ...

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Compression of S1 roots may result in weakness in plantarflexion; these nerves run from the lower back to the bottom of the foot. [ citation needed ] Pronation at the forearm is a rotational movement at the radioulnar joint , or of the foot at the subtalar and talocalcaneonavicular joints .

  6. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    These two terms, used in anatomy and embryology, describe something at the back (dorsal) or front/belly (ventral) of an organism. [2] The dorsal (from Latin dorsum 'back') surface of an organism refers to the back, or upper side, of an organism. If talking about the skull, the dorsal side is the top.

  7. Hip examination - Wikipedia

    en.wikipedia.org/wiki/Hip_examination

    Placing a hand behind the lumbar region of back; Getting the patient to fully flex the contralateral hip. The hand in the lumbar region is used to confirm the back is straightened (flexed relative to the anatomic position). If there is a flexion contracture in the ipsilateral hip it should be evident, as the hip will appear flexed.

  8. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 2: Twist your torso forward and thread your arm beneath your body, extending it back behind you. Return to the starting position. Return to the starting position. Step 3: Complete 10 reps on ...

  9. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body