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A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [29] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [30]
They grow on pedicels 1 to 3 cm (3 ⁄ 8 to 1 + 3 ⁄ 16 in) long, and can range from 5 to 10 cm (2 to 4 in) in length. [8] Each pod has two compartments separated by an inner central wall within which a row of seeds develops. [10] The seeds are round and have a diameter of 1.5 to 3 mm (1 ⁄ 16 to 1 ⁄ 8 in).
In some cultures, flaxseed is traditionally roasted, ground to a powder, and eaten with boiled rice, a little water, and a little salt. [12] Tender, germinated sprouts of flax-seeds, when eaten together with sprouts of celery seeds (Apium graveolens) and fenugreek (Trigonella foenum-graecum), are said to have a cooling effect on the entire body ...
Linum (flax) is a genus of approximately 200 species [1] [2] in the flowering plant family Linaceae.They are native to temperate and subtropical regions of the world. The genus includes the common flax (L. usitatissimum), the bast fibre of which is used to produce linen and the seeds to produce linseed oil.
It is a slender herbaceous plant growing to 80 centimetres (31 + 1 ⁄ 2 inches) tall, with spirally arranged narrow lanceolate leaves 1–3 cm (1 ⁄ 2 – 1 + 1 ⁄ 4 in) long. The flowers are pale blue or lavender to white, often veined in darker blue, with five petals 1–1.5 cm long and in varying length styles.
Ask any guy who's serious about his health, and he'll promptly tell you that an active lifestyle goes hand in hand with a proper diet. One way to maximize your efforts in the gym and in the ...
Camelina sativa is a flowering plant in the family Brassicaceae usually known as camelina, gold-of-pleasure, or false flax, but also occasionally as wild flax, linseed dodder, German sesame, or Siberian oilseed. It is native to Europe and areas of Central Asia, but cultivated as an oilseed crop mainly in Europe and in North America.
The common name of 'allseed' is due to the multiple seed capsules on the plant, each containing 8 seeds. [9] The seed capsules are 0.1 mm wide, [12] and have 8 cells and 8 valves. [14] [8] Inside the capsules, are very small, (0.4–0.5 mm (0–0 in) long and 0.2–0.3 mm (0–0 in) wide) brown seeds, that are obovoid to ellipsoid in shape ...
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