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While a big meal might inspire you to work out, you shouldn't work out too soon after a meal, as it can lead to heartburn. WebMD writes, "Don't exercise within two hours of eating. If you have a ...
Acid reflux (aka heartburn) happens to everyone sometimes. While certain foods and medications may increase the risk of reflux, there are also diet and lifestyle changes that can help.
Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...
Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...
Antacids are available over the counter and are taken by mouth to quickly relieve occasional heartburn, the major symptom of gastroesophageal reflux disease and indigestion. Treatment with antacids alone is symptomatic and only justified for minor symptoms. [4] Alternative uses for antacids include constipation, diarrhea, hyperphosphatemia, and ...
Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4] Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia. [4]
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1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253