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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. Sounds True. Holmes, Ken (n.d.). "Eight Chariots and Four Lineages". Stupa.org; Kragh, Ulrich Timme (2015). Tibetan Yoga and Mysticism: A Textual Study of the Yogas of Naropa and Mahamudra Meditation in the Medieval Tradition of Dags po. Tokyo ...
Thangka of Mahasiddha Naropa, 19th century. The Six Dharmas of Nāropa (Wylie: na ro'i chos drug, Skt. ṣaḍdharma, "Naro's six doctrines" or "six teachings") are a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016–1100 CE) and passed on to the Tibetan translator-yogi Marpa Lotsawa (c. 1012).
Sign with text: Sömnförsök pågår (Sleep study in progress), room for sleep studies in NÄL hospital, Sweden. A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders.
The mind teachings of Tibet are generally believed to have originated with Shakyamuni Buddha, [7] although the recorded lineages only trace back to adepts from various regions of the Pala Empire within the Medieval India era between the 7th and 11th century (CE.) [8] [9] After the great Tibetan diaspora in 1959, the mind teachings were among ...
In 1973, French yoga advocate Dennis Boyes published his book Le Yoga du sommeil éveillé; méthode de relaxation, yoga nidra ("The Yoga of Waking Sleep: method of relaxation, yoga nidra"). [1] This is the first known usage of "yoga nidra" in a modern sense. [ 2 ]
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The other method is a non conceptual method of spontaneous and direct recognition of gnosis as the ultimate nature of one's own mind. The first method, which is characteristic of the stage of generation ( utpatti krama ), is contrived and based on one's faith in the innately pure nature of one's own mind, and it uses primarily one's powers of ...