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  2. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

  3. Motivation (Normani song) - Wikipedia

    en.wikipedia.org/wiki/Motivation_(Normani_song)

    The song received critical acclaim, [4] [5] landing on various publications' year-end list, was listed by iHeartRadio as one of the songs that defined the 2010s, and ranked as the 79th greatest song of the 2010s by Crack Magazine. "Motivation" was also rated as one of the best "workout songs" by Self, Men's Health, and Time magazine. [6] [7] [8]

  4. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    The study tested 20 volunteers who listened to an MP3 player loaded with a mix of 13 songs that they selected and then rode an exercise bike for an hour at a pace and gear of their choice. The study found that heart rates rose from 133 to 146 beats per minute and power output increased accordingly, when listening to the tempo-less sound of ...

  5. Can you guess Olympians' warmup songs? World's top athletes ...

    www.aol.com/news/guess-olympians-warmup-songs...

    “Definitely motivational factors behind some of the songs making sure I’m getting ready for the biggest races of my life. All those things put me in that mood to get ready.” RAI BENJAMIN, USA

  6. The 13 Best Exercises To Lose Belly Fat & Slow Aging

    www.aol.com/news/13-best-exercises-lose-belly...

    We have some of the best exercises to lose belly fat and slow ag Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and ...

  7. The 10 Most Empowering Songs for Young Girls, from a ... - AOL

    www.aol.com/lifestyle/10-most-empowering-songs...

    Here are her fave songs for girls. Courtesy We all know women's progress took a hit in 2020, but there's one thing we can do: We can encourage our daughters to be bold change-makers in 2021.

  8. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises also put some degree of compressive force on the lumbar spine, putting unwanted stress on the lower back. In addition, exaggerated abdominal exercise can cause respiratory problems. [17] A study of twelve exercises concluded that no single exercise covered all abdominal muscles with high intensity and low compression. [18]

  9. Aquamarine (song) - Wikipedia

    en.wikipedia.org/wiki/Aquamarine_(song)

    Rae shared first hints of new music in June 2024 through her social media. While guest appearing at Charli XCX and Troye Sivan's Sweat Tour (2024) at their Los Angeles show, she posted a video of herself walking underwater again with a snippet to "Aquamarine" in the background, which quickly gained traction online and was also teased in the intro to her "Diet Pepsi" music video.