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  2. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/news/9-high-protein-fruits-help...

    1 cup of dried apricot halves, 4.4 grams of protein The stone fruit comes with fiber, antioxidants, iron and vitamins C, E, B6 and A. Studies have shown apricots contain “many significant ...

  3. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  4. Dried apricot - Wikipedia

    en.wikipedia.org/wiki/Dried_apricot

    Dried apricots are an important source of carotenoids and potassium. [6] Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea. [7] Dried apricots normally do not have any sugar added and have a low glycemic index. [8] The maximum moisture rate allowed in Turkey is 25%. [9]

  5. Dried Apricot Market to Hit USD 1.9 Billion by 2035, Driven ...

    lite.aol.com/tech/story/0022/20250116/9333028.htm

    The global dried apricot market is witnessing significant growth, fueled by rising consumer demand for healthy snacks, expanding applications in the food and beverage industry, and the increasing preference for natural and organic products. Key Takeaways: The dried apricot market is projected to achieve a CAGR of 6.4% during 2025-2035.

  6. Apricot - Wikipedia

    en.wikipedia.org/wiki/Apricot

    An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus.. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots. [1]

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  9. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Aldi has a fantastic selection of nuts, seeds and trail mixes with dried fruit. They offer raw, roasted, salted and unsalted options at budget-friendly prices. Nuts are an excellent source of ...