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2. 20 Easy Amaranth Recipes to Make at Home - AOL

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   Get the recipe. 15. Whole-Grain, Gluten-Free Pasta. Snixy Kitchen. Time Commitment: 1 hour and 45 minutes. Why We Love It: make ahead, kid-friendly, special occasion-worthy.

3. What are the healthiest whole grains? The No. 1 pick ...

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   Here are some of our favorite whole grain recipes. Healthy Fruit-and-Nut Cookies by Casey Barber. Farro Salad with Roasted Carrots and Greens by Al Roker. Nut-Free Granola Bars by Casey Barber.

4. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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   Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Brown bread – Whole grain bread [4] Brunch Bar – British multinational confectionery company; Brenntar with vanilla sauce. Bubur kacang hijau – a common porridge and typical breakfast dish in Indonesia, [32] made from mung beans, coconut milk and sugar. [33]

6. The Healthiest Whole Grains to Try, According to an R.D.

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   “Whole grains contain all three parts of the original seed: the bran, germ and endosperm,” says Marisa Moore, M.B.A., R.D.N., L.D., author of The Plant Love Kitchen. Because these parts of the ...

7. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Made of various fractions of rye grain flour, color light to dark via flour used and if colors added, usually denser and higher fiber than many common breads, darker color, stronger flavor. Jewish rye bread is popular in Ashkenazi Jewish cuisine, and topped with caraway. In Germany, breads with a mixture of rye and other grains is a Mischbrot.

8. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

9. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   26. Brown-rice cakes with nut butter: Rice cakes made from whole-grain brown rice offer more nutritional value than those made with more refined white rice. Squeeze some nut butter from a single ...