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Latest stroke prevention guidelines highlight the importance of lifestyle interventions for cardiovascular health and managing conditions such as type 2 diabetes and high blood pressure.
A traditional Mediterranean diet also includes a lot of vegetables and “researchers also believe that the fiber and antioxidants in these foods help protect against disease,” Cording says.
Packed with fiber, whole grains can help lower cholesterol, reduce systolic blood pressure and decrease your risk for heart disease. Make sure the label says 100 percent whole grain .
Lifestyle diseases can be defined as the diseases linked to the manner in which a person lives their life. These diseases are non-communicable, and can be caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco, which can lead to heart disease, stroke, obesity, type II diabetes and lung cancer.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
This is a list of major and frequently observed neurological disorders (e.g., Alzheimer's disease), symptoms (e.g., back pain), signs (e.g., aphasia) and syndromes (e.g., Aicardi syndrome). There is disagreement over the definitions and criteria used to delineate various disorders and whether some of these conditions should be classified as ...
Heart disease and cardiovascular disease have almost the same meaning. It’s a catchall term for heart problems and problems with your blood vessels. 8 Common Cardiovascular Diseases for Men ...
DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...
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