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  2. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view. The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [3] These muscles are the supraspinatus, infraspinatus, teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

  3. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The tendons at the ends of the rotator cuff muscles can become torn, leading to pain and restricted movement of the arm. A torn rotator cuff can occur following trauma to the shoulder or it can occur through the "wear and tear" on tendons, most commonly the supraspinatus tendon found under the acromion.

  4. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    The rotator cuff is a structure composed of tendons that, with associated muscles, holds the ball at the top of the humerus in the glenoid socket and provides mobility and strength to the shoulder joint. [2] Four filmy sac-like structures called bursa permit smooth gliding between bone, muscle, and

  5. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The shoulder joint is a muscle-dependent joint as it lacks strong ligaments. The primary stabilizers of the shoulder include the biceps brachii on the anterior side of the arm, and tendons of the rotator cuff; which are fused to all sides of the capsule except the inferior margin. [5]

  6. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus (pl.: supraspinati) is a relatively small muscle of the upper back that runs from the supraspinous fossa superior portion of the scapula (shoulder blade) to the greater tubercle of the humerus. It is one of the four rotator cuff muscles and also abducts the arm at the shoulder.

  7. Subscapularis muscle - Wikipedia

    en.wikipedia.org/wiki/Subscapularis_muscle

    Another fact typically for the subscapularis muscle is the fatty infiltration of the superior portions, while sparing the inferior portions. Since the long biceps tendon absents itself from the shoulder joint through the rotator cuff interval, it is easily possible to distinguish between the supraspinatus and the subscapularis tendon. Those two ...

  8. Here are 4 places on your body you should never foam roll ...

    www.aol.com/lifestyle/4-places-body-never-foam...

    Fung says foam rolling is typically done to create a "neurophysiological effect," which essentially helps the nervous system and the movement system (your muscles and tendons) work together.

  9. Greater tubercle - Wikipedia

    en.wikipedia.org/wiki/Greater_tubercle

    The greater tubercle of the humerus is the outward part the upper end of that bone, adjacent to the large rounded prominence of the humerus head. It provides attachment points for the supraspinatus, infraspinatus, and teres minor muscles, three of the four muscles of the rotator cuff, a muscle group that stabilizes the shoulder joint.

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