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  2. Watermelon: 9 surprising health benefits of eating a slice ...

    www.aol.com/article/2016/07/18/watermelon-9...

    Just as there are health benefits to drinking lemon water, there are a surprising number of ways that watermelon is good for you as well. I always knew that it was a good source of hydration, but ...

  3. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    5) It's good for your eyes. Watermelon is also brimming with nutrients that support our overall eye health and may help prevent age-related vision disorders. Specifically, it's a good source of ...

  4. Here's Exactly What Happens to Your Body When You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    Watermelon might be the perfect Rx for energy vampires. "Watermelon contains about 10 grams of carbs per cup of diced cubes, providing a quick hit of energy that can be great before or after a ...

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    The Nobel Prize winner Linus Pauling advocated taking vitamin C for the common cold in a 1970 book. Research on vitamin C in the common cold has been divided into effects on prevention, duration, and severity. Oral intakes of more than 200 mg/day taken on a regular basis was not effective in prevention of the common cold.

  6. Does vitamin C help with colds? Should you avoid milk when ...

    www.aol.com/lifestyle/does-vitamin-c-help-colds...

    Although research on zinc and the common cold is plentiful, results regarding its efficacy are mixed. “Some research suggests that zinc supplementation, particularly when taken within 24 hours ...

  7. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Watermelon. Pears. Apples. 4. Omega-3 fatty acids ... Foods high in omega-3 fatty acids—such as cold water, fatty fish like salmon, mackerel, ... Colorful plates are always a good idea, but they ...

  8. Kalahari melon oil - Wikipedia

    en.wikipedia.org/wiki/Kalahari_melon_oil

    Kalahari melon oil also known as Tsamma (Damara/Nama), wild watermelon (English), bitterboela, karkoer (Afrikaans), wild watermelon, makatane (Setswana) [1] or Mokaté oil, [2] is a plant oil, extracted from the seeds of the Kalahari melon (Citrullus vulgaris), [2] which is endemic to the Kalahari Desert, spanning Namibia, Botswana and South Africa. [3]

  9. Airborne (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Airborne_(dietary_supplement)

    Airborne is an American brand of dietary supplement containing herbal extracts, amino acids, antioxidants, electrolytes, vitamins, and other ingredients originally marketed as preventing the common cold and improving immune function. [1] The benefits of its use are unsupported by robust clinical research. [1]