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2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   Breakfast (391 calories) 1 cup of plain Greek yogurt. 1/2 cup of berries. ... Total: 2,020 calories, 100 grams of protein, 111 grams of fat, 172 grams of carbohydrates, 1,538 mg of sodium.

3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   13. Maple Hill Organic Plain Greek Yogurt. Maple Hill. Nutrition (Per 2/3-cup serving): Calories: 160 ... "With just 4 carbs and zero grams of sugar in a 140-calorie serving, it's a smart choice ...

4. The 7 Best Greek Yogurts, According to Dietitians - AOL

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   This thick and creamy Greek yogurt has 17 grams of protein in 3/4 cup. ... give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. ... it has only 90 calories per 3/4 cup serving and two ...

5. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

6. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   The Chobani Plain Greek Yogurt contains 6 live probiotic cultures and no added sugar and also offers “that great tangy flavor," she says. Each serving contains 170 calories, 6 grams of sugar ...

7. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   The average Greek yogurt contains around 15-20 grams of protein for a 6-ounce serving, or 30% of your recommended daily value, says Keri Gans, M.S., R.D.N., C.D.N., registered dietitian ...

8. 6 Popular Yogurts Ranked by Protein Content, According to ...

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   Fage Total 0% Nonfat Plain Greek Yogurt. Protein: 16 g per 5.3-ounce container (150 g) ... “With 15 grams of protein and only 90 calories per serving, Oikos Triple Zero is a top choice for those ...

9. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

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   Instead, go for the brand's plain Greek yogurt and sweeten it with chopped fresh fruit. RELATED: ... Nutrition (Per 150-gram container): Calories: 180 Fat: 2.5 g (Saturated fat: 1.5 g)