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  2. Pan-Fried Salmon with Curried Mussels Recipe - AOL

    homepage.aol.com/food/recipes/pan-fried-salmon...

    Dry the salmon skin thoroughly. With a very sharp knife, cut diagonal slashes in the skin and season with salt and pepper. Heat a nonstick frying pan over medium heat, then add the vegetable oil. Cook the salmon, skin-side down, until the skin is crisp, 45 minutes. Then place the fish in the oven for 34 minutes.

  3. Pan-Fried Salmon with Curried Mussels Recipe - AOL

    www.aol.com/food/recipes/pan-fried-salmon...

    Then leave the pan on the heat and cook until all the mussels are open, 35 minutes. Discard any that remain closed. Strain the mussels and set aside, reserving the cooking liquid.

  4. The 2-Ingredient Salmon I Make on Repeat - AOL

    www.aol.com/2-ingredient-salmon-repeat-123500425...

    Unwrap your salmon fillets and pat dry. Remove the skin, if desired. In a small bowl or measuring cup, mix together the mayonnaise, salt, pepper, and dried herb, if using.

  5. Salmon with Cantaloupe and Fried Shallots Recipe - AOL

    www.aol.com/.../salmon-cantaloupe-and-fried-shallots

    1. Make the Vinaigrette: In a small bowl, combine the horseradish, lime juice, fish sauce, brown sugar and olive oil and season with salt and pepper.

  6. Fishcake - Wikipedia

    en.wikipedia.org/wiki/Fishcake

    Normally, salt, sugar, flour, and starch are necessarily added to mashed fish fillets. It is good to add salt which approximately weighs 3% of the fish fillets' weight. Also, other ingredients such as vegetables (onions, carrots, or green onions) or chemicals such as MSG can be added for a better flavor only if the ingredients are suitable for ...

  7. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

    www.aol.com/10-best-high-protein-foods-110000727...

    2. Kirkland Signature Wild Alaskan Sockeye Salmon Fillets. Salmon is a nutrient-packed food that’s rich in protein, heart-healthy omega-3 fats, and vitamins D and B12. A 3-ounce portion of ...

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