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An expectorant (from the Latin expectorare, to expel or banish) works by signaling the body to increase the amount or hydration of secretions, resulting in more, yet clearer, secretions and lubricating the irritated respiratory tract. [4] One mucoactive agent, guaifenesin, has anxiolytic and muscle-relaxing properties. It is commonly available ...
Thyme. Try a different sleep position. ... Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins.
Thyme: The plant is used to treat bronchitis and cough. It serves as an antispasmodic and expectorant in this role. It has also been used in many other medicinal roles in Asian and Ayurvedic medicine, although it has not been shown to be effective in non-respiratory medicinal roles. [156] Tilia cordata: Small-leaved linden
Thymus vulgaris (common thyme, German thyme, [1] garden thyme [2] or just thyme) is a species of flowering plant in the mint family Lamiaceae, native to southern Europe from the western Mediterranean to southern Italy.
The therapeutic effect of thyme is largely attributed to these essential oils belonging to the terpenoids family. [15] Thyme is considered amongst the most consequential medicinal plants due to its substantial amount of bioactive compounds. [16] Thyme has been used to treat diabetes, cold and chest infections, and coughs. [17]
Terpin, used as the hydrate (terpin·H 2 O), is an expectorant, used to loosen mucus in patients with bronchitis and related conditions. It is derived from sources such as turpentine, oregano, thyme, and eucalyptus.
Thyme (/ t aɪ m /) is a culinary herb consisting of the dried aerial parts of some members of the genus Thymus of flowering plants in the mint family Lamiaceae.Thymes are native to Eurasia and north Africa.
The plant has also been used medicinally, as a diaphoretic and an expectorant, and to settle the stomach. It can be added to cough medicine, often in combination with yarrow (Achillea millefolium) and thyme (Thymus vulgaris). It is also used to treat fever, insomnia and depression. [9]