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  2. I'm a Neurologist, and This Is This Is the One 'Healthy ...

    www.aol.com/im-neurologist-one-healthy-breakfast...

    "Chronic inflammation can damage brain cells and contribute to cognitive decline." The good news is that many foods that reduce risks for heart disease and diabetes also serve as brain boosters. Dr.

  3. 8 things neurologists eat for breakfast for better brain ...

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    The Mediterranean diet discourages people from eating fatty meats and any processed meats too frequently, which includes classic breakfast items like bacon and sausage. "I try to avoid processed ...

  4. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

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    There are a lot of things you can do to lower your risk of cognitive decline, including trying to follow a healthy lifestyle. “Overall health is important for brain health,” Sachdev says.

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...

  6. Recreational use of nitrous oxide - Wikipedia

    en.wikipedia.org/wiki/Recreational_use_of...

    Long-term or habitual use can lead to severe neurological damage. [3] Nitrous oxide is said to enhance the effects of psychedelics. [6] Since nitrous oxide can cause dizziness, dissociation, and temporary loss of motor control, it is unsafe to inhale while standing up. Safer use can involve inhalation while seated to decrease risks of injury by ...

  7. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    Research suggests that the same vascular mechanism and nerve implicated in "brain freeze" cause the aura (sensory disturbance) and pulsatile (throbbing pain) phases of migraines. [ 14 ] It is possible to have a cold-stimulus headache in both hot and cold weather, contrary to popular belief , because the effect relies upon the temperature of the ...

  8. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/news/im-neurosurgeon-eat-brain...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  9. What is Galaxy Gas? New 'whippets' trend with nitrous oxide ...

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    While whippets have been around for years, Galaxy Gas is a nitrous oxide product that influencers, celebrities and teenagers have been spotted using across social media in recent months.