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Nutrition (Per 8 crackers): Calories: 160 Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide ...
Nutrition (Per 8 crackers): Calories: 160 Fat: 12 g (Saturated Fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 9 g, Sugar: 0 g) Protein: 6 g. Flax seeds offer many health benefits and "can provide ...
Each cracker is loaded with sesame seeds, flax seeds, and quinoa for a nutty and substantial bite. They taste good with virtually any cheese. And an added perk: they're naturally gluten-free.
Monique Volz, a food blogger, recipe developer, and creator of the popular website AmbitiousKitchen, ... 2 tablespoons flaxseed meal. 1 teaspoon ground cinnamon. 1 teaspoon baking powder.
If the cracker crumbles into 3 to 4 pieces, then try again with a new cracker. Use a gentle sprinkle of brown sugar on the top of each cracker. I estimated about 1/2 teaspoon of brown sugar per ...
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If you want more: Cheese and crackers (150 calories) and trail mix (200 calories) should fill you up if you're still hungry after the above meals and snacks. Day 21 (Curated by Snyder) Breakfast ...
Serve egg salad (omega-6s) with flaxseed crackers (omega-3s). Try a whole-grain wrap (omega-6s) filled with tuna (omega-3s), hummus (omega-6s) and veggies. Enjoy chia seed pudding as breakfast or ...
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