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  2. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Westend61/Getty Images. Scientific name: Vaccinium subgenus Oxycoccus Taste: Tart, bitter Health benefits: Cranberries are rich in antioxidants and have anti-inflammatory properties. Regular ...

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  4. 15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation

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    The good news is that adding some more anti-inflammatory nutrients to your day—like omega-3s and anthocyanins—can help you keep inflammation at bay. These tasty breakfast recipes are packed ...

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  6. Scientists Reveal the One Fruit You Should Be Eating Every ...

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    Previous research has shown promising health benefits of strawberries, citing their anti-inflammatory properties. ... may help reduce the risk of several serious health conditions. A new study out ...

  7. Immune-mediated inflammatory diseases - Wikipedia

    en.wikipedia.org/wiki/Immune-mediated...

    Inflammation is an important and growing area of biomedical research and health care because inflammation mediates and is the primary driver of many medical disorders and autoimmune diseases, including ankylosing spondylitis, psoriasis, psoriatic arthritis, Behçet's disease, rheumatoid arthritis, inflammatory bowel disease (IBD), and allergy ...

  8. The No. 1 snack to boost the immune system during cold and ...

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    The antioxidants in strawberries, such as anthocyanin and ellagic acid, can also support heart health and may help decrease inflammation in the body, TODAY.com previously reported.

  9. Phytophthora fragariae - Wikipedia

    en.wikipedia.org/wiki/Phytophthora_fragariae

    Phytophthora fragariae is a fungus-like plant pathogen that causes red stele, otherwise known as Lanarkshire disease, in strawberries.Symptoms of red stele can include a red core in the roots, wilting of leaves, reduced flowering, stunting, and bitter fruit.