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2. 10 Best Low-Impact Exercises for Seniors - AOL

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   Keep reading to learn all about my top 10 low-impact exercises for seniors. And when you're finished, don't miss out on The 10 Best Functional Strength Exercises for Beginners. 1. Seated Leg ...

3. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

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   This exercise can be performed while standing or seated in a chair, making it accessible for seniors of all fitness levels. ... Seated rowing is a low-impact exercise that targets the muscles in ...

4. Low-Impact Workouts, Designed By Experts for Senior Cyclists

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   Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

5. This low-impact workout can help seniors regain their strength

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   “This combines many of the benefits of low-impact highly aerobic exercise with stretching and movement of all muscle groups and joints.” Dr. Loewenthal says that walking is a preferred form of ...

6. At 67, Denise Austin Demonstrates 2 ‘Low-Impact’ Moves for ...

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   Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites. At 67, Denise Austin Demonstrates 2 ‘Low ...

7. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

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   Rowing is another productive, total-body, low-impact exercise that incinerates calories and strengthens muscles by engaging the upper and lower body. A 30-minute stationary rowing session at a ...