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Sleep-learning or sleep-teaching (also known as hypnopædia or hypnopedia) is an attempt to convey information to a sleeping person, typically by playing a sound recording to them while they sleep. Although sleep is considered an important period for memory consolidation , [ 1 ] scientific research has concluded that sleep-learning is not possible.
Mind Hacks: Tips and Tricks for Using Your Brain is a book using cognitive neuroscience to present experiments, tricks, and tips related to aspects of the brain by Tom Stafford and Matt Webb. The book was published by O'Reilly in November 2004 as part of the O'Reilly Hacks series. It has since been published in six different languages.
3. Limit non-sleep activities. From our phones, friends, and work, to our favorite Netflix shows, we receive a lot of stimulation during the day.
Yes, you read that right. “Daylight saving kind of sneaks up on you,” says Herman. “It happens on a Sunday, which is the worst time — a terrible day right before you have to start the work ...
Mind reading may refer to: Telepathy, the transfer of information between individuals by means other than the five senses; The illusion of telepathy in the performing art of mentalism. Cold reading, a set of techniques used by mentalists to imply that the reader knows much more about the person than the reader actually does
As its subtitle notes, the book is intended as a form of sleep induction. It uses standard hypnosis techniques to get children to relax; it differs from most children's books in that among the text to be read there are also instructions on how to read the text out loud, including the placement of deliberate yawns. [2]
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Mastermind: How to Think Like Sherlock Holmes, released January 3, 2013, [1] is a book written by Maria Konnikova exploring ways to improve mindfulness, logical thinking and observation using Arthur Conan Doyle's fictional character Sherlock Holmes as an exemplar. Konnikova intertwines her analysis of Holmes's "habits of mind" with findings ...