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  2. What are the healthiest nuts for weight loss? The No. 1 pick ...

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    Nuts can be a healthy snack to keep hunger at bay in between meals to help with weight loss. Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss.

  3. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

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    Here, dietitians explain the benefits for weight loss and metabolism. This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. ... chia seeds, flax seeds, almonds ...

  4. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anisette, or Anis, is an anise-flavored liqueur that is consumed in most Mediterranean countries. It is colorless and, because it contains sugar, is sweeter than dry anise flavoured spirits (e.g. absinthe ).

  5. Sambuca - Wikipedia

    en.wikipedia.org/wiki/Sambuca

    Sambuca (Italian: [samˈbuːka]) is an Italian anise-flavoured liqueur. Its most common variety is often referred to as "white sambuca" to differentiate it from other varieties that are deep blue ("black sambuca") or bright red ("red sambuca"). [ 1 ]

  6. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits ...

  7. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Alternately found by Orav et al. 2008 to be 2–6% extracted oil by weight of raw seed material, 74–94% being trans-anethole and the remaining fraction estragole (methylchavicol), anisaldehyde and γ-himachalene.) [41] Anethole is responsible for anise's characteristic odor and flavor. [42]

  8. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    Men should get around 2,500 calories a day. Women should get around 2,000 calories a day. But you may want to eat fewer calories initially to help jumpstart weight loss.

  9. Arak (drink) - Wikipedia

    en.wikipedia.org/wiki/Arak_(drink)

    Arak is traditionally made of grapes and aniseed (the seeds of the anise plant); when crushed, their oil provides arak with a slight licorice taste. [1] Dates, figs, and other fruits are sometimes added. [2] Typically, arak is a minimum of 50% alcohol by volume (ABV), and can be up to 70% ABV (126 proof). [2] A 53% ABV is considered typical. [3 ...

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