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  2. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

  3. Anisette - Wikipedia

    en.wikipedia.org/wiki/Anisette

    Anisette, or Anis, is an anise-flavored liqueur that is consumed in most Mediterranean countries. It is colorless and, because it contains sugar, is sweeter than dry anise flavoured spirits (e.g. absinthe ).

  4. Sambuca - Wikipedia

    en.wikipedia.org/wiki/Sambuca

    Sambuca (Italian: [samˈbuːka]) is an Italian anise-flavoured liqueur. Its most common variety is often referred to as "white sambuca" to differentiate it from other varieties that are deep blue ("black sambuca") or bright red ("red sambuca"). [ 1 ]

  5. The best 16 foods to relieve constipation fast, according to ...

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    Nutrition experts recommend consuming between 25-35 grams of fiber every day. These are my picks, based on the research, for the best foods to relieve constipation. Water and other fluids

  6. 5 Foods That Will Help You Live for 100 Years, According to ...

    www.aol.com/5-foods-help-live-100-194400761.html

    It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...

  7. Pastis - Wikipedia

    en.wikipedia.org/wiki/Pastis

    The popularity of pastis may be attributable to a penchant for anise drinks that was cultivated by absinthe decades earlier, but is also part of an old tradition of Mediterranean anise liquors that includes sambuca, ouzo, arak, rakı, and mastika. The name "pastis" comes from Occitan "pastís," a mash-up or blend.

  8. Arak (drink) - Wikipedia

    en.wikipedia.org/wiki/Arak_(drink)

    Arak is traditionally made of grapes and aniseed (the seeds of the anise plant); when crushed, their oil provides arak with a slight licorice taste. [1] Dates, figs, and other fruits are sometimes added. [2] Typically, arak is a minimum of 50% alcohol by volume (ABV), and can be up to 70% ABV (126 proof). [2] A 53% ABV is considered typical. [3 ...

  9. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    While younger clients often focus on building muscle mass, improving athletic performance, or achieving a certain physique, the goals for men over 50 tend to prioritize long-term health ...