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2. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

3. 20 Totally Free YouTube Workout Channels for Every Type of ...

   www.aol.com/20-totally-free-youtube-workout...

   Best for Stretching: Yoga with Kassandra. If you want to improve your flexibility, Kassandra leads a variety of yoga classes for her YouTube channel's audience of over 2.5 million subscribers, but ...

4. Short workouts can be beneficial — but keep these exercise ...

   www.aol.com/lifestyle/short-workouts-beneficial...

   Online exercise classes reflect this: pandemic-favorite Peloton, Cacti Wellness and the Sculpt Society, for example, all offer short workout videos as options.

5. DailyBurn - Wikipedia

   en.wikipedia.org/wiki/DailyBurn

   Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody's P90X workout program.

6. How to Exercise When You Have COPD - AOL

   www.aol.com/exercise-copd-143308318.html

   Try to get cardio exercise at least three days per week, and strength training every other day. For the greatest benefits, aim for moderate activity most days or every day if you can. “Aerobic ...

7. Jazzercise - Wikipedia

   en.wikipedia.org/wiki/Jazzercise

   Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise." Jazzercise combines dancercise, martial arts and strength training with popular music for a full-body workout.