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Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
If the compound modifier that would otherwise be hyphenated is changed to a post-modifier—one which is located after the modified noun phrase—then the hyphen is conventionally not necessary: the actress is well known. Finally, the word very in a compound modifier is generally not accompanied by a hyphen. [11]
These expressions are normally hyphenated. Note that the hyphenation of an expression is subject to its context (see hyphen and MOS:HYPHEN). above-mentioned; all-inclusive; anti-inflammatory; award-winning; back-to-back; case-insensitive; case-sensitive; clear-headed; co-op (to distinguish from coop) cross-reference; day-to-day; de-emphasize ...
Consistency and connection should be a big part of self-care. "Think of something you can do even just for a couple of minutes every day that is going to bring you some type of joy," Picot said ...
Fractions as modifiers are hyphenated: "two-thirds majority", but if numerator or denominator are already hyphenated, the fraction itself does not take a hyphen: "a thirty-three thousandth part". (Fractions used as nouns have no hyphens: "I ate two thirds of the pie.") Comparatives and superlatives in compound adjectives also take hyphens:
Salons and spas are meant to provide the perfect relaxing experience. They help you prioritize self-care and should leave you feeling better than when you arrived. Today many businesses take the ...
A hyphen is not a dash. Hyphens are used within words or to join words, but not in punctuating the parts of a sentence. Use an en dash (–) with before, and a space after – or use an em dash (—) without spaces (see Wikipedia:How to make dashes). Avoid using two hyphens (--) to make a dash, and avoid using a hyphen as a minus sign.
An article's established era style should not be changed without reasons specific to its content; seek consensus on the talk page first (applying Wikipedia:Manual of Style § Retaining existing styles) by opening a discussion under a heading using the word era, or another similarly expressive heading, and briefly stating why the style should be ...